Forty-eight hours feels like a long time unless it’s the weekend; then it feels like 48 seconds. You blink, and POOF, the weekend is over! Monday comes, and all you did with your weekend was worry about Monday coming. The weekends are there for a reason, especially if you’re part of the 68% of Americans who work the grind of Monday to Friday.
How do you make that short period of the weekend work for you? How do you make it feel restful, like you know it should be? Work weeks are long. That’s why you should learn to balance relaxation with purpose and chip away at your home tasks.
Ready to reset your weekend? Here’s how to do it.
1. Refresh One Small Area in Your Space
If you spend Saturday scrubbing bathroom floors and removing cobwebs, it’s time to stop. Instead of embarking on a whole-house overhaul, focus on refreshing up just one small area.
It could be a drawer, a desk, or even a kitchen counter. This is a manageable task that can be done in less than 30 minutes. Throw out what you don’t need, arrange items neatly, and watch as your environment transforms. You will feel accomplished and still get a minute to enjoy that pumpkin spice latte you’ve been looking forward to all week.
2. Experiment With a New Recipe
There’s something deeply satisfying about stepping into the kitchen and creating something new. Try a recipe you’ve never made before—something from a cuisine you’ve always wanted to explore or an ingredient you’ve never cooked with before.
It doesn’t need to be complicated—just an opportunity to stretch your culinary boundaries. Cooking something new encourages you to be creative, and the reward is always delicious. It’s one way to feed your body and your mind.
3. Take a Tech Break
While spending the entire weekend responding to every DM and checking every notification is very tempting, there’s no quicker way to waste time. A tech break is more than just a good idea—it’s necessary.
Set aside an hour or two to completely unplug. Power down your phone, close your laptop and allow yourself to exist in a space without the digital distractions that normally demand your attention. You will reset and reconnect with yourself.
4. Set Up a DIY Spa Session
You don’t need to leave home to experience relaxation—set up a spa session in your own bathroom. Draw a warm bath, apply a face mask, or give yourself a manicure. Light some candles, play soothing music, and take a moment to treat yourself to the indulgence you deserve.
This self-care ritual is all about relaxation and giving yourself permission to slow down and prioritize your well-being. If it looks like extravagance, so be it. You deserve some of that too.
5. Take a Walk to Reconnect With Nature
Sometimes, the best way to reset is to step outside. Take a walk, in a local park, through your neighborhood, or along a nearby trail. The goal is to engage with nature, take in the fresh air, and notice the sights and sounds around you.
The outdoors naturally shifts your spirits. Even a short walk can clear your head and refresh your perspective. Nature has a grounding effect, helping you feel more present and less caught up in the busyness of life.
6. Clear Out Your Digital Clutter
When was the last time you decluttered your digital space? Maybe that’s why your gadget is slow and so cluttered that you can’t find last night’s Word document. Clear out old emails, organize files, and clean up your desktop.
This task doesn’t require a major overhaul—just a few minutes to delete unnecessary files, unsubscribe from outdated newsletters, and delete old photos or apps you no longer use. A clean digital space often translates into a clearer mind, and on Monday, your digital workspace will look amazing.
7. Take a Nap to Recharge
Yeah, sleep. You aren’t anxious or overwhelmed; you just need a power nap. Naps aren’t reserved for children or the Spanish (but if calling it a siesta makes you feel better, go for it!). Taking a nap can be revolutionary when it comes to restoring your energy. If you’re feeling sluggish or mentally drained, find a quiet spot, lie down, and close your eyes for 20–30 minutes.
A short rest is often all it takes to rejuvenate your body and mind. A nap can help you reset physically and mentally. After a nap, you’ll likely feel more alert, focused, and ready to take on whatever the day has in store.
8. Engage in a Creative Project
It’s time for that painting, writing, knitting, or the DIY crafts you have been putting off the whole week. Creativity is a great way to reset. Choose a project that allows you to immerse yourself in the process without pressure.
Don’t worry about the outcome—that pot may end up looking lopsided, and the painting might look like a kindergarten project, but you had fun, didn’t you? Creative activities are great for your mental well-being. They help you tap into a different side of your brain, allowing you to think freely and without constraints.
9. Recall a Happy Memory
This might seem like a small act, but it can have a big impact. Take a few moments to reflect on a happy memory—perhaps a vacation, a special moment with loved ones, or an achievement that made you proud. Grab a cup of coffee, close your eyes, savor the details, and fully immerse yourself in that joy.
It’s easy to see everything that is going wrong. Revisiting happy memories is one of the most effective ways to boost your mood and reset your mindset.
10. Stretch or Do Light Yoga
Someone said, “You’re not old; you just need to stretch,” and I felt it. A few minutes of stretching or a gentle yoga routine can give you the mobility and clarity you seek. After a long week, focus on slow, controlled movements that open up your muscles and release tension.
You don’t need to do contortionist-level exercises. Yoga doesn’t need to be complicated—just a few basic stretches can provide the relief your body craves, and you will be flexible and calmer because of it.
11. Journal or Write a Letter to Yourself
When did you last check in with yourself? Write a letter to your future or current self, reflecting on what’s going well, what you’re grateful for, and where you’d like to grow.
This act of self-reflection is a great way to clear out mental clutter and give yourself a little encouragement. A letter to yourself is a reminder of your achievements and dreams and give you something to look back on in the future.
12. Enjoy Some Low-Key Social Time
Sometimes, all you need to reset is a casual catch-up with a friend or family member. Keep it simple—grab a coffee, chat over the phone, or just hang out. The goal is to enjoy quality time without the rush of a busy schedule.
Socializing in a low-key way allows you to unwind while still feeling connected. You don’t need to plan a big event but just share time with someone you care about, which can help you feel supported and uplifted.
16 Things Highly Successful Men Do Before Everyone Else Wakes Up
Ever wondered what sets the most accomplished men apart? While talent and ambition certainly play a role, it’s often their daily habits and routines that truly make the difference. From titans of industry and entrepreneurial masterminds to elite athletes and creative visionaries, many high achievers harness the power of the early morning hours to lay the groundwork for a productive and fulfilling day.
16 Things Highly Successful Men Do Before Everyone Else Wakes Up
14 Fun Facts About What Makes Men And Women Different
Men are from Mars, and women are from Venus—or so the saying goes. While this may be an oversimplification, there’s no denying that men and women exhibit fascinating differences in various aspects of life. From biological makeup to social behaviors, these distinctions contribute to the rich tapestry of human diversity.
14 Fun Facts About What Makes Men And Women Different
14 Behaviors That Make You Attractive Without Even Trying
Who doesn’t want to be thought of as attractive? Some people spend thousands of dollars to look “easier on the eyes.” But being attractive has more to it than a slimmer nose and fuller eyelashes. A good character is better than a waist devoid of visceral fat, and there’s more that can make a person highly appealing without even trying.
14 Behaviors That Make You Attractive Without Even Trying
I’m a Language and Literary Studies (Honors) graduate with 11 years of experience in magazine and blog writing and content creation. I’m passionate about storytelling for change and believe in the power of words to make a difference. My writing is thought-provoking, accessible, and engaging, focusing on the Psychology of human behavior, complex social issues, personal experiences, and the latest trends. I’m a wife and a Mom of three.
I’m a Language and Literary Studies (Honors) graduate with 11 years of experience in magazine and blog writing and content creation. I’m passionate about storytelling for change and believe in the power of words to make a difference. My writing is thought-provoking, accessible, and engaging, focusing on the Psychology of human behavior, complex social issues, personal experiences, and the latest trends. I’m a wife and a Mom of three.
