“A life well lived” is the title of many obituaries and the singular goal of many people. We all want to live well, but what does living well look like? Is it getting a couple of diplomas, crashing the glass ceiling at work, or getting the coveted family with a dog and two and a half kids? It may be about having “it” all, but exactly what is “it”?
While the definition of a “good life” may vary from person to person, certain universal signs indicate a life well lived. The great Greek philosopher Aristotle said living well is solving real problems, realizing one’s full potential as a human being, and growing in virtues.
In this article, we will explore some of the most common signs of a life well lived and what they can teach us about living a meaningful existence. Grab your notebooks.
1. Having Meaningful Relationships
We often spend much of life chasing things, but living well is more about people than things. Being surrounded by people who love and support you can help you feel fulfilled and happy. Life’s ups and downs are easy to navigate when people have your back.
If you have lost your sense of belonging, try putting more effort into cultivating relationships. It may take time and effort, but it is worth it in the long run. Reach out to the people that matter as soon as you can.
2. Pursuing Your Passions and Interests
The burdens of adulting may make us forget what we’d really love to do in exchange for the more practical options. It may not seem like it now, but chances are high you will regret it. Living well means following your passions and pursuing your interests.
Being passionate about something can give you a sense of purpose and direction in life. Whether it’s music, art, sports, or something else entirely, make time for the things that bring you joy and fulfillment. Pursuing your passions can also help you develop new skills and meet like-minded people.
3. Practicing Gratitude
Most people know one or two old, bitter people who see nothing good in their lives, and chances are high we don’t think they lived a very fulfilling life. Life’s inconveniences can cover every good thing and fill us up with complaints. Practicing gratitude will help you focus on the good things in your life and express appreciation for them.
Practicing gratitude can lead to increased happiness and overall well-being. Being grateful can help us navigate life’s challenges with greater resilience and grace. Make a habit of expressing gratitude regularly, whether it’s through journaling, meditation, or simply thanking the people in your life.
4. Living in The Present
It’s possible to get lost, regret the past, and be scared of the future until you don’t get to enjoy the present anymore. A life well lived focuses on the present moment and doesn’t obsess with the past. Along the way, there will be things we lose and things we won’t achieve despite our efforts, but that shouldn’t drain our morale.
Instead of dwelling on the past or worrying about the future, you can experience more peace and contentment by enjoying the present. Mindfulness practices like meditation or simply taking a few deep breaths can help you stay grounded in the present.
5. Giving Back to The Society
Helping others can give you a sense of purpose and fulfillment. Whether it’s volunteering your time, donating to charity, or simply being kind to others, giving back can help you make a positive impact on the world around you. Studies have shown that people who volunteer or engage in acts of kindness live longer and are happier.
Today’s fast-paced and often isolating world, where people are increasingly disconnected from each other, needs some generosity. You can volunteer, donate to a charity, or do something kind for someone else. Making a difference and improving the world is good for you.
6. Taking Care of Your Physical Health
Being healthy physically and mentally in your golden years is one of the best rewards you can give yourself and a strong indicator of a life well-lived. Prioritizing your health can help you feel better physically and mentally. Make time for exercise, eat a healthy diet, and get enough sleep to support your overall well-being.
It’s wonderful to have a body that’s not working against you when you’re older. Maintaining a healthy body weight can reduce the risk of many chronic health conditions such as heart disease, stroke, and diabetes.
7. Embracing Change
Life will definitely throw you some curve balls, and only those who are willing and able to change with the times will have the opportunity to live well. Being open to new experiences and willing to take risks can help you grow and evolve as a person. Don’t be afraid to try new things or step outside your comfort zone.
Embrace change and seek out new experiences; this will give you the opportunity to learn and grow. Taking risks and stepping outside of our comfort zones can be scary, but it can also be incredibly rewarding. You may discover new passions, develop new skills, or form new relationships that enrich your lives in ways you never imagined and live a full life.
8. Cultivating Resilience
Cultivating resilience is an important aspect of living a life well-lived. A full life is one where you can bounce back from adversity and overcome challenges. When you face challenges and setbacks, it’s important to bounce back and keep moving forward. Resilience can help you overcome obstacles and find new opportunities for growth and development.
One way to cultivate resilience is to practice self-care and self-compassion. Be kind and understanding to yourself in times of difficulty. Building resilience can give you the strength to adapt to life’s challenges.
9. Being True to Yourself
An authentic life is a life well lived. Living authentically and staying true to your values and beliefs can help you feel more fulfilled and satisfied with your life. It means being authentic and honest with yourself about your beliefs, values, and desires.
This will help you live your life in alignment with your true self. A good life is when you make choices that are consistent with your values and beliefs, even if they are not popular or conventional.
10. Building a Sense of Community
Being part of a thriving community and having people who respect and love you are strong indicators of a well-lived life. Find ways to connect with others and build a sense of community, whether it’s your neighborhood, workplace, or a group of like-minded individuals.
Community can give us a sense of purpose and meaning. We feel a sense of satisfaction and fulfillment when we contribute to something greater than ourselves, whether a local charity, a neighborhood association, or a volunteer organization. We can positively impact the world around us and create a legacy that will endure long after we’re gone.
11. Connecting with Nature
If you have time to spend in nature, then you’re living a rather fulfilling and helpful life. Nature helps you feel more grounded and connected to the world around you. Whether going for a hike, spending time in the garden, or simply taking a walk outside, making time to connect with the natural world is a sign of a well-lived life.
Connecting with nature is essential for a well-lived life. It reduces stress and improves mental and emotional well-being; a good life is a calm life, and spending time outdoors and immersing oneself in the natural world allows for a sense of calm, peace, and perspective.
12. Finding Purpose and Meaning in Your Work
Many people trudge through life working at jobs they dislike and piling years they won’t get back. Feeling fulfilled and engaged in your work is a life well-lived. Whether you find meaning in your job or a side hustle, doing something that aligns with your values and interests is a great accomplishment.
Finding purpose and meaning in your work allows you to feel fulfilled and satisfied with your daily activities. A clear sense of purpose contributes to something bigger than yourself and motivates you to be happy with your job.
13. Being Kind to Yourself
Many people are conscious of how they treat and talk about others, but we don’t remember to extend the same kindness to ourselves. A well-lived life is one in which you have learned to forgive yourself and show kindness. This shows that you value your well-being and happiness.
Treating yourself with compassion and forgiveness can help you overcome setbacks. When you are kind to yourself, you can better take care of your physical and emotional health and pursue your passions and interests with confidence. It takes a lot of self-awareness to be kind to yourself.
14. Living with Intention
Peer pressure doesn’t end in high school. It’s possible to live your life to please others and conform to societal norms. Intentional living is living on your own terms, according to your values.
Living with intention is definitely a sign of a life well lived. When we live intentionally, we are more mindful of our choices and their impact on our lives and the lives of others.
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I’m a Language and Literary Studies (Honors) graduate with 11 years of experience in magazine and blog writing and content creation. I’m passionate about storytelling for change and believe in the power of words to make a difference. My writing is thought-provoking, accessible, and engaging, focusing on the Psychology of human behavior, complex social issues, personal experiences, and the latest trends. I’m a wife and a Mom of three.
