We’ve all been in a sticky situation at least once, wishing for a quick and clever way out. Not too long ago, I got locked out of my apartment without a spare key. Naturally, I panicked, and my mind went blank. But after a few moments, I took a deep breath and started thinking of ways to get back in, keeping my cool. I eventually spotted a slightly open window I hadn’t noticed before and found a way back inside. This is how quick thinking and being resourceful help when things get tough. Panic is your enemy in moments of strife.
In addition to staying calm, another lifesaving tip is always being prepared. This may seem like a no-brainer, but it’s easy to forget until you’re in a jam. For instance, always keep an emergency kit in your car, learn basic first aid, or keep important numbers handy. Being ready can make a huge difference.
Beyond the basics, here are 12 lifesaving tips you will want to file away in your brain for later. You might discover a few game-changers you never knew you needed.
Disclaimer: It’s important to understand Good Samaritan Laws in your region, which are designed to reduce bystanders’ hesitance to help others, particularly strangers, in distress.
1. Choking
Choking is scary since it suddenly blocks the airflow and cuts off oxygen to the brain, making things pretty dicey. For adults, food is usually the culprit, while kids seem to choke on small objects. But don’t panic—knowing what to do can save the day.
If someone can’t talk, breathe, or even manage a cough, it’s time to bring out the Heimlich maneuver. Stand behind the person who’s choking, wrap your arms around your waist, make a fist under your ribcage, and thrust in and up quickly until the object pops out. Only use the Heimlich if someone’s choking and can’t breathe/unconscious. If they can cough, encourage them to clear the blockage themselves.
2. Cardiopulmonary Resuscitation (CPR)
Cardiopulmonary resuscitation (CPR) is an essential lifesaving technique. It helps maintain blood flow to vital organs, especially the brain, until professional medical help arrives.
The American Heart Association recommends performing “hands-only” CPR if you’re untrained. Place your hands in the center of the person’s chest and push hard and fast at 100-120 compressions per minute. Continue hands-on CPR until medical professionals take over.
3. Flooding
Flooding can cause huge damage to families and communities. However, the risk can be reduced by taking preventive steps. Floodwater can seep into basements, damage electrical systems, and compromise a building’s structure. Therefore, you need to be proactive, especially if you live in a flood-prone area.
You can make a big difference by taking simple measures such as duct-taping around doors and windows, using flood barriers, and installing devices like check valves to prevent backflow. You can also prevent damage by digging a drainage system around your home to channel water away and placing appliances and electrical components on raised platforms.
4. Allergic Reactions
Allergic reactions and stings can be handled with some easy home remedies that are quick and effective. Did you know that baking soda paste can be a lifesaver against bug bites and minor skin allergic reactions? Or that honey’s natural antibacterial properties can help relieve inflammation?
Even mild reactions can sometimes escalate and result in an emergency. Symptoms like swelling beyond the sting site, nausea, and dizziness could signal a more severe reaction that needs medical intervention. Don’t hesitate to seek medical help if you notice these signs.
5. Fire
The usual cause of death in fires is smoke inhalation. To reduce smoke inhalation, cover your mouth and nose with a wet towel and stay close to the ground, where there is less smoke, to find an escape route.
If you’re trapped in a high-rise building during a fire, block the bottom of your door with a damp cloth to delay smoke entry. Signal for help by waving a brightly colored cloth from the window. Remember that remaining calm and logical can help save lives.
6. Extreme Heat
During summer, the risk of heat stroke and heat exhaustion increases as temperatures rise. It’s important to keep your body cool and stay hydrated in extreme heat. A quick way to cool down is to use an ice pack or apply a cold compress to your body’s pulse points.
These pulse points are areas where blood vessels are close to the skin, such as the neck, wrists, inner elbows, behind the knees, or the top of your feet. Place something cool on these pulse points for 10-15 minutes.
7. Hypothermia
Hypothermia is when the body’s temperature drops too low, usually due to exposure to extreme cold, wind, or water. If someone near you is experiencing hypothermia, take immediate action to prevent further heat loss.
First, finding a way to shelter is imperative, ideally somewhere indoors and warm. Shield them from the cold wind and insulate them with materials like blankets. Remove any wet clothing and replace it with dry, warm layers. Always call for emergency assistance if hypothermia is suspected, as this condition requires professional medical attention.
8. Poisoning
Poisoning can cost someone their life, but quick action can help prevent harm. If the person is conscious and not experiencing extreme nausea, activated charcoal can sometimes be used in an emergency to help adsorb some toxins and reduce their absorption in the stomach.
To minimize the risk of poisoning, avoid storing food or drink near chemicals, and never reuse containers that once held hazardous substances. These simple precautions can greatly reduce the risk of accidental poisoning at home.
9. Broken Bones
If someone breaks a bone and immediate help isn’t available, it’s good to know how to apply a splint to prevent further injury and reduce pain.
To create a makeshift splint, you need sturdy items like sticks, boards, or even rolled-up magazines and clothing, a scarf, or other fabric. Place the hard item on either side of the injured limb and wrap it with the cloth without cutting off blood circulation.
10. Tornado Safety
If you are stuck outside during a tornado and have no place to shelter, start by observing the tornado’s movement. If it appears to be standing still, it is heading directly toward you. In this case, run left or right to escape its path. If the tornado seems to be moving left or right, run in the opposite direction to distance yourself and the storm as much as possible.
If the winds suddenly pick up and there’s no time to escape, find a ditch or low area, lie flat, and cover your head with your hands. This will minimize your exposure to flying objects and increase your chances of surviving in a worst-case scenario. A slim chance is still better than none in tornado emergencies.
11. Dehydration
Dehydration occurs when the body loses more fluids than it takes in. Symptoms can range from dry mouth and fatigue to dizziness and confusion. In severe cases, it can lead to more critical health issues. Simple and easy rehydration is the intake of electrolytes, which restores the body’s fluid balance.
Mixing salt and sugar into a glass of water at home mimics the hydration formulas used in medical settings. It can be a lifesaver when no commercial electrolyte drinks are available.
12. Snow
When going out in snowy weather, keeping your feet warm and dry is important for preventing frostbite and discomfort. The plastic grocery bag hack effectively creates a barrier between your socks and shoes.
The plastic acts as a vapor barrier, blocking moisture from the snow or rain and keeping your feet dry. You can add another pair of socks over the plastic bag for more protection. This simple trick is perfect for outdoor adventures, particularly in snow, and can be a lifesaver when other gear is unavailable.
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Aqsa is a passionate writer who loves spending her free time jotting down her thoughts. But that’s not all. She is a devoted mom to two boys and a skilled pharmacist specializing in hematology. When she’s not running after her energetic kids, you can find her lost in a good book or writing beautiful words. A nature lover at heart, she enjoys exploring the outdoors, staying active, and always seeking ways to learn new things.
Aqsa is a passionate writer who loves spending her free time jotting down her thoughts. But that's not all. She is a devoted mom to two boys and a skilled pharmacist specializing in hematology. When she's not running after her energetic kids, you can find her lost in a good book or writing beautiful words. A nature lover at heart, she enjoys exploring the outdoors, staying active, and always seeking ways to learn new things.
