For many people, declining mental health is one of the greatest fears of getting older. This fear is not unfounded- experts have discovered that considerable changes in our brains occur as we age. Certain parts of the brain shrink, blood flow decreases, and inflammation is also common. All of these small changes can add up …

Have you ever wondered what happens after we leave this world? It’s one of those big, unanswerable questions that’s fascinated humanity for centuries. And, as it turns out, there are almost as many ideas about the afterlife as there are cultures on the planet. From peaceful reunions with ancestors to elaborate spiritual realms, each belief …

Prepping for potential shortages is something we should all do but seldom get around to doing. It could be because we think, “Eh, things will work out,” or because stocking up feels too much like “doomsday prepping.” But the reality is that being prepared with the right food just makes sense. And it’s not all …

No one intentionally aims for the “cheap” look when decorating their home, but it happens more often than we’d like to admit. Creating a stylish home is like cooking up a gourmet meal. It takes the right ingredients, a sprinkle of creativity, and maybe a dash of flair. The decor missteps and traps that can …

Talking about nuclear warfare isn’t exactly light conversation, but it’s a topic that looms large in global security discussions. While we all hope it remains just that, a discussion, it’s important to understand which places might be in the crosshairs if things ever escalated. After doing some digging into military strategies and geopolitics, I’ve found …

The definition of bliss in life is being warm when it’s cold or cool when it’s hot. As a Montana native, there’s nothing better than snuggling up while watching winter settle in for the season. And if your house is not cozy in winter and you have to layer up inside, insulating it must be …

Humans are like trees- we shed off unnecessary parts of ourselves as we grow older. We lose what we once thought was deeply ingrained in us and pick up new habits and ways of thinking that better fit our current lives and wisdom. Not surprisingly, as we gain more wisdom and learn to respect our …

Being intelligent goes far beyond memorizing mathematical formulas and knowing how to calculate your own income tax—although those are helpful things to know. Intelligence is a multifaceted trait made up of many factors including a combination of book smarts, street smarts, and common sense. You can’t miss it when you see it in someone. There …

If you’re like most people, you might find yourself sitting on a mountain of stuff that isn’t quite worth what you’re hoping it is. In other words, your attic full of antiques might just be gathering dust and taking up storage space for no real reason. While some antiques hold sentimental or monetary value, many …

People over 60 have unique life experiences that influence their perspectives and daily habits. 60 is the new 30 and seniors (for lack of a better term) aren’t just sitting on a rocking chair on the front porch shouting at youngsters anymore. They’re out and about living life to the fullest, just like their younger …